The Ultimate Guide to Diastasis Recti Treatment in Singapore

Welcome to Hello Physio, your ultimate destination for expert care in Health & Medical, Sports Medicine, and Physical Therapy in Singapore. In this comprehensive guide, we will explore the various treatment options available for diastasis recti and how our specialized services can help you on your journey to recovery.

What is Diastasis Recti?

Diastasis recti is a common condition that occurs when the rectus abdominis muscles separate along the vertical line of connective tissue between them. This condition is often a result of pregnancy, obesity, or improper heavy lifting techniques. It can lead to symptoms such as a bulging belly, lower back pain, and poor core stability.

Diagnosis and Evaluation

At Hello Physio, our experienced professionals utilize advanced diagnostic tools to accurately assess the severity of your diastasis recti. Through a thorough physical examination and possibly imaging studies, we can determine the best course of treatment tailored to your individual needs.

Treatment Options

1. Physical Therapy

Physical therapy plays a crucial role in the treatment of diastasis recti. Our skilled therapists will design a personalized exercise program focusing on strengthening the abdominal muscles and improving core stability. Through targeted movements and techniques, you can regain control and function in your abdominal region.

2. Manual Therapy

Manual therapy techniques such as soft tissue mobilization and joint manipulation can help optimize the alignment and function of your abdominal muscles. Our experts at Hello Physio are trained in these specialized methods to promote healing and restore balance to your body.

3. Therapeutic Modalities

Utilizing state-of-the-art therapeutic modalities like ultrasound and electrical stimulation, we can enhance the effectiveness of your treatment plan. These non-invasive techniques aid in reducing pain, inflammation, and promoting tissue repair in the affected area.

Benefits of Choosing Hello Physio

By selecting Hello Physio for your diastasis recti treatment, you can expect:

• Personalized care tailored to your unique condition
• Comprehensive evaluation and diagnosis
• Multi-disciplinary approach combining Health & Medical, Sports Medicine, and Physical Therapy
• Experienced professionals dedicated to your recovery
• Advanced treatment modalities for optimal results

Conclusion

Don't let diastasis recti hold you back from living your best life. Contact Hello Physio today to schedule a consultation and start your journey towards improved abdominal health. With our expertise in diastasis recti treatment in Singapore, you can trust that you are in good hands.